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Sauce, Seasoning and Dressing

Thai Peanut Sauce

  • 1/2 cup nut butter

  • 1/2 cup maple syrup

  • 1/2 cup lime juice

  • 1 clove garlic

  • 1-2 inches ginger, finely shredded

  • Olive oil or coconut milk to thin the sauce to desired consistency
     

Combine all ingredients in blender or food processor. Blend until smooth. 

Green Goddess Dressing

  • 1 avocado

  • 1 cup fresh basil

  • 1/4 cup avocado oil

  • 1/4 cup water

  • 2 tbsp. red wine vinegar

  • 1 tbsp. white balsamic vinegar

  • 1 clove garlic

  • salt & pepper to taste
     

Combine all ingredients in blender or food processor. Blend until smooth. 

Cilantro Lime Dressing

  • 1/2 jalapeno pepper

  • 1 clove garlic

  • 1 lime, juiced

  • 1/2 cup packed fresh cilantro

  • 1/3 cup avocado oil

  • salt & pepper to taste
     

Combine all ingredients in blender or food processor. Blend until smooth. 

Ranch Dressing

  • 1 cup mayo

  • 1/2 cup sour cream

  • 2 tsp. lemon juice

  • 2 tsp. dried parsley

  • 1 tsp. died dill

  • 1/2 tsp. dried chives

  • 1/2 tsp. garlic powder

  • 1/2 tsp. onion powder

  • 1/2 tsp. salt & pepper

  • 1/4 cup coconut milk
     

  1. Whisk all ingredients together, except the milk.

  2. Add milk a little at a time to desired consistency.

  3. Refrigerate 1 hour to meld flavors together. Can store up to 10 days in the refrigerator.

Italian Dressing

  • 4 tsp. basil

  • 4 tsp. oregano

  • 4 tsp. rosemary

  • 4 tsp. marjoram

  • 4 tsp. thyme

  • 4 tsp. savory

  • 2 tsp. garlic powder

  • 3/4 cup olive oil

  • 1/4 cup vinegar

BBQ Sauce

  • 2 tbsp. melted butter

  • 1/4 cup onion, chopped

  • 1 clove garlic, minced

  • 1 cup ketchup

  • 1/4 cup sugar (OR replace sugar with monk fruit)

  • 1/4 cup lemon juice

  • 1 tbsp. Dejon mustard

  • 1 tbsp. tahini

BBQ Rub

  • 2 tbsp. red pepper

  • 2 tbsp. sugar (can substitute Monk Fruit)

  • 2 tbsp. onion flakes

  • 2 tbsp. spicy pepper

  • 2 tbsp. salt

  • 1 tbsp. garlic powder

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